Terza Luna Erbe Officinali^Dandelion

Dandelion Root

Dandelion Herbal Tea

• Taraxacum officinalis
• Origin: Poland
• Format: Root
• Harvest 2023

What is Dandelion Root

The dandelion, or lion’s tooth, is a plant of the Asteraceae family known for its beneficial properties. Very common throughout the Mediterranean, it grows wild among herbs and on the edges of roads and in the countryside. Dandelion root is used in herbal medicine for its purifying properties and because it is also a good drainage aid. Dandelion contains vitamins from groups A, B, C, and D, minerals such as phosphorus, sodium, calcium, iron, and magnesium, as well as flavonoids and ascorbic acid.

Properties and Benefits of Dandelion

The dandelion plant has numerous therapeutic properties and is mainly used in herbalism, where in addition to the leaves, the root of the plant is also widely utilized, including for infusions and herbal teas like the organic dandelion root cut tea available for sale on Terza Luna. The numerous benefits attributed to consuming dandelion root tea stem from its:

• Purifying properties: as it activates the skin, liver, and kidneys, which are responsible for transforming and eliminating toxins. The benefits of purification come from the presence of vitamins, minerals, and bitter principles such as taraxerol and taraxacin.
• Benefits for the immune system: aiding in the defense and regulation of the immune system by stimulating the synthesis of nitric oxide.
• Laxative properties: acting on the muscles of the digestive system and therefore considered a natural laxative useful as a remedy against constipation.
• Diuretic properties: stimulating diuresis, providing excellent drainage useful in treating mild urinary tract infections, as well as combating water retention and aiding in purification.
• Anti-cholesterol properties: thanks to its purifying function that helps cleanse the liver of fats, indirectly contributing to controlling cholesterol levels.

What is Dandelion Root Used For

After illustrating the beneficial properties of dandelion root, we can summarize the reasons for its use in:

• aiding digestion;
• facilitating the diuretic process;
• helping regulate the immune system;
• controlling cholesterol levels;
• stimulating bile flow to the intestine and bile secretion.

How to Use Dandelion Root

This incredible wild herb, in addition to having many properties, can also be used in various ways. Although its leaves are available in herbal stores, the plant grows wild in nature and can be collected in less polluted areas. Once washed, dried, and dried, they can be used especially in cooking.

Uses in the Kitchen

The culinary uses of the dandelion plant are numerous. In addition to the root, which has various healing properties and is used especially for preparing herbal tea, the leaves and flowers can be stewed or boiled immediately after being collected. Otherwise, both dandelion leaves and flowers can be eaten raw in tasty salads.

Organic Dandelion Root Tea

One of the best ways to consume dandelion and extract all its purifying properties for the liver, intestines, and kidneys is with organic dandelion root tea. For dandelion tea, you can use both the leaves and the root. On Terza Luna, you can buy organic dandelion root cut tea online to prepare your own decoctions and dandelion teas ideal for purification cycles.

How to Prepare Dandelion Root Herbal Tea

The process for preparing organic dandelion root herbal tea is very simple. After filling a container with water and heating it until it boils, we can infuse the dandelion root for about 8 minutes, after which it will be ready to consume. The recommended quantity for preparing the herbal tea is about 3 grams.

Dosage

The recommended dose of root from us is about 3 grams, for a maximum of 10 throughout the day, to be taken at different times.

Dandelion Root: Contraindications

An excessive consumption of the plant could cause gastric disturbances due to hyperacidity and therefore its use is not recommended in cases of gastritis and ulcers. Due to the potassium content, there may be contraindications for those suffering from renal or cardiac insufficiency and diabetes. For predisposed individuals, it could cause allergic reactions or lowering of blood pressure.

Pharmacological Interactions

Dandelion should not be administered concurrently with therapies that can cause hyperkalemia such as beta-blockers, NSAIDs, and ACE inhibitors, and in patients taking lithium therapies.

Where to Buy

If you are looking for excellent dandelion root for the preparation of infusions or herbal teas with many benefits, on terza luna you can purchase the root in cut herbal tea format of the highest quality.

Price

The dandelion root is available in various sizes to meet different needs. You will find it in:

• 50g format at the price of: 3 euros
• 100g format at the price of: 6 euros
• 250g format at the price of: 13.40 euros